Hi guys, i just had covid 2 weeks ago and just released. I found myself caught in some after effect.


Post-acute COVID-19 syndrome defined if people affected with COVID-19 infection and after recovery they may experience these severe complications apart from other post COVID symptoms, may include:

Myocardial infarction (MI) - chest discomfort with or without dyspnea, nausea, and diaphoresis

Chronic fatigue syndrome

Deep vein thrombosis (DVT) - a blood clot in a deep vein

Neurological symptoms - seizures, stroke, muscle weakness, tingling or numbness in the hands and feet

Gastrointestinal (GI) symptoms - loss of appetite, nausea, vomiting, diarrhea, and abdominal pain or discomfort

Pancreatitis

Hemothorax - collection of blood in the space between the chest wall and the lung

Pneumothorax - air leaks into the space between the lungs and chest wall

Pulmonary fibrosis - progressive lung fibrosis due to respiratory infections

Arthritis - swelling and tenderness of one or more of your joints

Fungal infections like mycormycosis, aspergillosis, yellow fungus etc


So today, my liver/stomach keep do not feel well. I constantly feel hungry yet want to vomit if i sit down. Only get better after I lay down.
Anyone here could advise what food should I eat to get better? My GF say Milk contain lactose and its not good. is it true?

Yes its long covid or cfs/me.

Go easy on the gut.

Avoid milk and wheat (gluten).
No fermented/cheese/ aged food.
No chilli or spicy food.
Fruits - only apple or pear.
Take early dinner.

i have some symptoms u mentioned above especially on the gastrointestinal symptoms you mentioned above but i dont know if i had covid before or it's just part of my anxiety. I did have chronic cough last year in November. How do i go for checkup if i had covid before?