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 Constipation during pregnancy, Constipation / bloating during pregnancy

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TSVien0000 P
post Jun 4 2021, 02:28 PM, updated 3y ago

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Any suggestion to relieve gas/bloating/ constipation during early pregnancy ? My Dr ask me get Forlax for constipation but it's not really work for me.
Vitaminnov
post Jun 7 2021, 10:38 AM

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For bloating, try to eat small meals or portion at a time. Sometimes eating too much at one meal will cause bloating too.
For constipation, try eating an apple everyday. In meals, include much vegetable than normal. Lastly, eating Greek yogurt (without sugar) everyday or alternate days..

Hope it helps. I overcome my constipation with these method. Rather than relying on medication.

 

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