kardock weight loss programme, a fatty no more... i hope so.
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 Oct 8 2007, 10:46 PM
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Senior Member
566 posts Joined: May 2005 From: I love to be Sarawakian...  
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wad the!? Jz playing badminton and light weight training?
Down frm 128 to 68 in SIX MONTHS!? *salute* can go Lowyat Lose Weight Record liao!! So far in six months I only down frm 104 to 81kg! Kind of hard to down anymore, so doing medium tense weight training plus HIIT |
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