why u wana avoid rice? mee is even worst than rice, mee is processed carbohydrate. bad for body. rice is good carbohydrate. u need carbs. even at low quantity, still need it.

u r afraid u'll get tired after weight training and canot do cardio. whats your goal? put on muscle and lose fat? or lose fat and muscle?

even after cardio how r u going to do weight training proeprly with u urself exhausted?

since u r doing body split owrkout.. mind to post it up here?