My 2007 Workout Journal, Emran Workout Journal
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 Aug 21 2007, 01:41 AM
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#1
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Senior Member
3,726 posts Joined: Sep 2005 
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QUOTE(ehafidz @ Aug 20 2007, 05:57 PM) Weight : 45 woww...you can be my training partner  Height : 152  whats your age man? QUOTE(King83 @ Aug 21 2007, 12:05 AM) you should ask me that. he wants to gain weights....not fat I have a Phd in getting fat. .... and that is an understatement.  Chow This post has been edited by bata: Aug 21 2007, 01:45 AM |
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Aug 21 2007, 10:35 AM
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#2
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(ehafidz @ Aug 21 2007, 01:44 AM) hehe 22 can why not and u age btw male here dont put yur hopes to high i can judge you're a male from your nick la   im 23 and i started at 40kgs  lol at me ignore the people who laughed at your poundages  be strong and hv strong determination you'll progress good luck bro Chow |
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Aug 21 2007, 12:26 PM
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#3
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Senior Member
3,726 posts Joined: Sep 2005
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QUOTE(ehafidz @ Aug 21 2007, 11:57 AM) sydg sorry no lar...thats means no progress at all some guy suddenly gone mc..so i have to replace him...  Added on August 21, 2007, 11:59 am  yeah so currrently still 40kgs is it? btw where do u train? thanks will update my progress  Added on August 21, 2007, 12:00 pm dont lar say like that i also chest pressing 20lbs now  im gonna kill myself like that  gain around 12kgs last time now maybe around 55kg i guess? long time dont step on the scale target to bulk up till 65kg  p/s: im in Skudai btw Chow |
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