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 PSYCHOLOGIST IS IN SESSION, Do you have mental health questions?

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Npad
post Oct 22 2020, 10:59 AM

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Hello, I have a question for you.

For context, I've been diagnosed with depression before and had to deal with suicidal ideations in the past, though I have been able to handle it better now. My question is about something new that I am experiencing.

Recently I have been feeling very unworthy, as in lack of self worth. Along with a splash of loss of interest in my work and in activities I used to enjoy. Even libido has gone down quite significantly. This has been going on the past 3-4 months perhaps. I am able to dive head first into working out and getting physically fit however, so that is a welcomed distraction.

Is this a different manifestation of the depression? Or is it something new and different that I should be aware of?


 

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