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Health Coconut milk (Santan), Anyone drank it regularly?

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SUSRaikkonen
post Sep 29 2020, 09:14 PM, updated 4y ago

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Hi.

Daily or weekly.


Emimarson
post Sep 29 2020, 09:41 PM

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I tot santan can cause high cholesterol
optprime
post Sep 30 2020, 08:20 AM

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QUOTE(Emimarson @ Sep 29 2020, 09:41 PM)
I tot santan can cause high cholesterol
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I thought the same too
kira_88
post Sep 30 2020, 09:15 AM

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QUOTE(Emimarson @ Sep 29 2020, 09:41 PM)
I tot santan can cause high cholesterol
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QUOTE(optprime @ Sep 30 2020, 08:20 AM)
I thought the same too
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That is a common myth & misconception. no it does not
miromiro
post Oct 3 2020, 09:22 PM

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Coffee + coconut milk
SUSRaikkonen
post Oct 4 2020, 08:05 AM

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QUOTE(miromiro @ Oct 3 2020, 09:22 PM)
Coffee + coconut milk
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Taste like?!?

Add sugar/honey?





miromiro
post Oct 5 2020, 02:14 PM

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QUOTE(Raikkonen @ Oct 4 2020, 08:05 AM)
Taste like?!?

Add sugar/honey?
*
Taste ok ,like normal milk ,got santan smell lor
If want sweeter u add sugars

I use coconut milk (santan) cook nasi lemak but abit heaty

This post has been edited by miromiro: Oct 5 2020, 02:15 PM
SUSRaikkonen
post Oct 5 2020, 04:01 PM

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QUOTE(miromiro @ Oct 5 2020, 02:14 PM)
Taste ok ,like normal milk ,got santan smell lor
If want sweeter u add sugars

I use coconut milk (santan) cook nasi lemak but abit heaty
*
I use santan too cook nasi lemak.

But since I am on a diet, I just drink it for now.
miromiro
post Oct 5 2020, 04:39 PM

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QUOTE(Raikkonen @ Oct 5 2020, 04:01 PM)
I use santan too cook nasi lemak.

But since I am on a diet, I just drink it for now.
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All the best ~
DanielTan2015
post Oct 12 2021, 03:53 PM

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QUOTE(Raikkonen @ Sep 29 2020, 09:14 PM)
Hi.

Daily or weekly.


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I think that anything taken in excess can have negative effects, santan does not cause you to have high cholesterol per se, although it contains primarily MCTs, it still considered "fat". So taking more of santan is essentially just increasing your fat intake (calories).
Maknusia
post Oct 12 2021, 04:04 PM

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santan milk cooking ok la, nak minum, liat betul la....one or two sip is fine but the oil taste and after taste is not likeable

maybe on the video, had some modification to make it drinkable

This post has been edited by Maknusia: Oct 12 2021, 04:05 PM
googurl
post Oct 12 2021, 10:15 PM

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QUOTE(Maknusia @ Oct 12 2021, 04:04 PM)
santan milk cooking ok la, nak minum, liat betul la....one or two sip is fine but the oil taste and after taste is not likeable

maybe on the video, had some modification to make it drinkable
*
Takes everything moderately. Kalau tidak, memang tiada erti dalam kehidupan ini...
SUSDennisMay
post Oct 16 2021, 12:37 AM

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I drank it just a few times.
nihility
post Oct 16 2021, 05:50 PM

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I consume it indirectly from the foods like cendol, nasi lemak & curry noodles once awhile. Direct consumption no.

 

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