Any yogi here?
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 Sep 17 2020, 11:26 AM
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4 posts Joined: Sep 2020 
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QUOTE(DennisMay @ Sep 13 2020, 06:19 AM) I do bench press and I think to go to yoga to stretch my back muscles for better bench press. I that a good idea? Yes, do more arm strengthening exercises so that you get stronger each time Don't give up!  |
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