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 Hand sore during dumbbell work out

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Armesh
post Aug 31 2020, 11:00 AM

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QUOTE(MasterConfucion @ Aug 31 2020, 09:36 AM)
Is it dumb bell work out not very effective?

Do u feel the problem when your hand become tired during workout due to holding dumb bell?

Before my target muscle gets workout my palm already tired. If take lower weight then doesnโ€™t have feeling at all to work out the muscle ๐Ÿ˜“
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