i think if its a round dumbell, meaning it can roll it will also make the push up tougher. the core will work harder to keep the balance, shoulders will also work to keep balance. if its a hex type dumbell (flat base cant roll) then its like what others have mentioned on the wrist and etc..
Regular push up vs dumbbell push up
Aug 25 2020, 02:40 PM
Quote
0.0131sec
0.56
6 queries
GZIP Disabled