CrossFit Progress

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CrossFit Progress

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knives.	Aug 31 2020, 09:55 PM Return to original view \| Post #1
Getting Started Junior Member 99 posts Joined: Feb 2020 From: ⁶𓅓	QUOTE(leah235 @ Aug 31 2020, 09:44 PM) Freeletics - Aphrodite 50-40-30-20-10 Burpees Squat Sit-Up Total: 1h 22 mins ( 82mins) =Break down= » Click to show Spoiler - click again to hide... « 50 Burpees 19:14 Squat 4:02 Sit-Up 8:40 40 Burpees 14:52 Squat 3:02 Sit-Up 6:56 30 Burpees 7:52 Squat 2:02 Sit-Up 4:09 20 Burpees 4:54 Squat 1:22 Sit-Up 2:12 10 Burpees 2:24 Squat 0:29 Sit-Up 0:35 Holy shit
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knives.	Aug 31 2020, 09:59 PM Return to original view \| Post #2
Getting Started Junior Member 99 posts Joined: Feb 2020 From: ⁶𓅓	QUOTE(leah235 @ Aug 31 2020, 09:58 PM) Bangga with me onot. Day by day my performance getting better Bangga , inspired and also a little intimidated
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