Cross fit good?
CrossFit Progress
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 May 23 2022, 11:36 AM
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#1
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Senior Member
1,454 posts Joined: Jun 2014 From: BumiRaja🦸   
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May 23 2022, 01:09 PM
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#2
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Senior Member
1,454 posts Joined: Jun 2014 From: BumiRaja🦸
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QUOTE(leah235 @ May 23 2022, 12:08 PM) Good. It’s fun and working out with a group of people. Looks like a woman exercisesMy session normally have trainer to observe. So my form is always checked by trainer. Weight to load/add also is advised.  I like hiking with Chicks |
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Jul 30 2022, 08:48 PM
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#3
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Senior Member
1,454 posts Joined: Jun 2014 From: BumiRaja🦸
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QUOTE(leah235 @ Jul 29 2022, 11:47 PM) Today is fitness test. No bisecp curls?Overall, ok  |
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Oct 10 2025, 11:05 PM
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#4
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Senior Member
1,454 posts Joined: Jun 2014 From: BumiRaja🦸
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CrossFit is for CrossGender= Ah Gua Fit
CrossFit❌ |
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Oct 11 2025, 12:43 PM
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#5
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Senior Member
1,454 posts Joined: Jun 2014 From: BumiRaja🦸
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QUOTE(SupermanLick @ Oct 10 2025, 11:05 PM) CrossFit is for CrossGender= Ah Gua Fit CrossFit❌ |
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