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 multivitamins for diabetic, recommendation needed

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TSchinti
post Aug 6 2020, 10:58 AM, updated 6y ago

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hey everyone, im looking for good multivits for person with diabetes

previously someone recommended me the amway nutrilite double x, no doubt it boost my energy a bit but there are two substance inside it which is some kind of sugar and will cause my blood sugar to spike sad.gif

any recommendation is appreciated smile.gif
TSchinti
post Aug 6 2020, 11:11 AM

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QUOTE(2feidei @ Aug 6 2020, 11:01 AM)
wah bro...u got diabetic ah?
*
yea sad.gif
diagnosed two years ago but hv been controlling and maintaining healthy level (around 7 mmol/L) biggrin.gif
TSchinti
post Aug 6 2020, 11:13 AM

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QUOTE(2feidei @ Aug 6 2020, 11:13 AM)
wei.....on medicine now? It's a life long punya issues nie  cry.gif
*
on pill, 30mg dosage per day
TSchinti
post Aug 6 2020, 11:22 AM

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QUOTE(2feidei @ Aug 6 2020, 11:19 AM)
sweat.gif for life one leh..... cry.gif
*
yea
result of four years in US nonstop drinking soda lik water sad.gif
TSchinti
post Aug 6 2020, 11:25 AM

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QUOTE(2feidei @ Aug 6 2020, 11:24 AM)
your family got history of diabetic also?
*
nop, only me
TSchinti
post Aug 6 2020, 11:28 AM

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QUOTE(2feidei @ Aug 6 2020, 11:27 AM)
dammed....then, u really sendiri cari pasal type  laugh.gif and your next generation, if unlucky will inherited it from u  cry.gif

me also got, and mine ada family history of diabetics, so, my risk also higher compare to normal pipul  cry.gif
*
u on medication also?
TSchinti
post Aug 6 2020, 11:45 AM

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QUOTE(2feidei @ Aug 6 2020, 11:32 AM)
yup  cry.gif baru start last month
*
not insulin kan?
aduh last month baru diagnosed ke
TSchinti
post Aug 6 2020, 11:51 AM

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QUOTE(2feidei @ Aug 6 2020, 11:48 AM)
no, no....not insulin.....many years got risk liou, borderline case, no need medicine, just need jaga makan, exercise....but, i guess my lifestyle changed to becum couch potato, especially during MCO period resulted now kena ambik medicine  cry.gif
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ooh, which med r u on now?
better get a blood glucose meter to check daily and do more exercise. dun go cheong d
TSchinti
post Aug 6 2020, 12:08 PM

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QUOTE(Lurker @ Aug 6 2020, 11:59 AM)
what's the 2 nutrients inside tht is causing a spike?
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sucrose and maltodextrin
TSchinti
post Aug 6 2020, 12:09 PM

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QUOTE(2feidei @ Aug 6 2020, 11:55 AM)
need to check, got few...some supplements and some also for cholesterol (borderline case oso)

cheong also exercise mah  laugh.gif ok, on serious note, yeah, exercise more liou.......baru restart back, still long way to go to peak back or fit like last time  laugh.gif
*
wow banyak med nampak, take care wei dun play play later potong kaki.
take proper vitamins/multivits also
TSchinti
post Aug 6 2020, 12:14 PM

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QUOTE(2feidei @ Aug 6 2020, 12:11 PM)
yes, yes.....partly also ayam suspect this doctor mau earn income...plan to do another medical checkup at other place to confirm 6 months down the road......
*
i suggest doing stress test and angiogram to check whether got blood clot as well.
ini very important cause even healthy ppl might hv blood clot n suddenly heart attack n mati
TSchinti
post Aug 6 2020, 12:15 PM

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QUOTE(aepock @ Aug 6 2020, 12:14 PM)
PM me...i can recommend supplement, my dad took it and see improvement.
*
can just comment here so other people might be able to see it for reference also
TSchinti
post Aug 6 2020, 12:24 PM

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QUOTE(2feidei @ Aug 6 2020, 12:18 PM)
2 years ago buat, no problem...that time also not fit, aka lazy  laugh.gif

that's why that time doctor oledi say liou, kena jaga makan, u ada diabetic sikit, plus your family got history, high risk.....then, bammed, last month go test, ask makan ubat liou
*
not yet insulin still can control thumbsup.gif

QUOTE(Lurker @ Aug 6 2020, 12:21 PM)
is it powder based?
if tablet why do they hv these 2 inside?  sweat.gif
*
its tablet, i also dunno why they have that inside.
i took it for a week then only realized my blood sugar spike real high then i went n research on the ingredients inside
TSchinti
post Aug 6 2020, 12:28 PM

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QUOTE(ayam_kampung @ Aug 6 2020, 12:26 PM)
ayam also got diabetic.

kena diagnose around 6 month ago.
*
on med now as well?
got control ur food intake or not?

QUOTE(2feidei @ Aug 6 2020, 12:26 PM)
hopefully, but doctor say can control, kenot be reversed, aka on medicine for life  cry.gif
*
can be control to the point that u dun need med, but once u stop control it will immediately shoot up again
TSchinti
post Aug 6 2020, 01:05 PM

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QUOTE(2feidei @ Aug 6 2020, 12:31 PM)
how....teach me masta.....cheong...oppss...i mean exercise more often?
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cut all ur sugar drink, cut down on rice (ini the worst), and exercise daily lo.
i did these n cycling, my sugar level drop to normal level within a month.
after that i just maintain same lifestyle.

since then my dosage hv been cut to half d.
so if i control even more strict, doc say can stop the med.

QUOTE(ayam_kampung @ Aug 6 2020, 12:32 PM)
on med also. forget what med call but so far ok lah.
control food intake but sometime terbabas jugak

only thing is consistence is to drink water 3 liter before sleep.
now doctor say need to slim down (ayam lama tak bersenam yo).

thinking to buy bicycle and kayuh sejauh mungkin in weekend like zaman sekolah last time.
*
kayuh bicycle is good, i started cycling after i was diagnosed with diabetes. it really helps

QUOTE(zstan @ Aug 6 2020, 12:33 PM)
don't need supplement lah. control your diet and exercise more and be compliant to your medications already syukur alhamdullilah
*
supplement just extra
always good to take some vitamins biggrin.gif
TSchinti
post Aug 6 2020, 02:57 PM

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QUOTE(2feidei @ Aug 6 2020, 02:15 PM)
cut down rice is difficult......exercise, yes, but very slow, used to be can run 13km continuously non stop, follow by 2 hours badminton, now, mau cover walk walk jog 5km pun hamjadah difficult  laugh.gif
*
yea cut down rice really difficult, but slowly reduce the portion lo.
u can just walk for an hour every evening

 

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