Eat less.
Which one more effective to reduce fat?
Which one more effective to reduce fat?
|
|
Jun 26 2020, 12:08 AM
Return to original view | Post
#1
|
![]() ![]() ![]() ![]()
Junior Member
584 posts Joined: Jun 2010 |
Eat less.
|
|
|
Jun 26 2020, 12:46 AM
Return to original view | Post
#2
|
![]() ![]() ![]() ![]()
Junior Member
584 posts Joined: Jun 2010 |
QUOTE(abu.shofwan @ Jun 26 2020, 12:29 AM) I guess that falls under "diet" category You gaining weight by over eating, just do the opposite. But TS already specifically asked for "other than diet" I vote weight training. I'm no expert, but I kinda thought this is more effective: build up your muscle while burning up the fat... Simple and minimal effort. Save money, time and energy some more. |
| Change to: | 0.0474sec
0.41
8 queries
GZIP Disabled
Time is now: 6th December 2025 - 11:10 PM |