I am trying to get to my target weight which is to lose 10 kg more, what do you guys recommend me to do?
How to lose 10 kg?
How to lose 10 kg?
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Jun 24 2020, 09:00 AM, updated 6y ago
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#1
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Junior Member
182 posts Joined: Apr 2018 |
I am trying to get to my target weight which is to lose 10 kg more, what do you guys recommend me to do?
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Jun 24 2020, 07:00 PM
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182 posts Joined: Apr 2018 |
How about not eating for like 3 days? Does that usually do the trick? harvin6 liked this post
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Jun 24 2020, 08:18 PM
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#3
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182 posts Joined: Apr 2018 |
QUOTE(Amedion @ Jun 24 2020, 07:56 PM) Yeah that's a good way also. I mean when you're dead u can lose all your weight in no time. Current weight is 99 kg, ideal is around 84 - 90 kg. According to BMI calculation 99 kg is overweight.Why so desperate want to lose 10kg in such short time? Any problem you facing right now? Please share your current weight and your ideal weight let us help you. |
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