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 How to lose 10 kg?

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SUSMuz1234
post Jun 24 2020, 09:00 AM, updated 6y ago

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I am trying to get to my target weight which is to lose 10 kg more, what do you guys recommend me to do?
SUSMuz1234
post Jun 24 2020, 07:00 PM

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How about not eating for like 3 days? Does that usually do the trick?
SUSMuz1234
post Jun 24 2020, 08:18 PM

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QUOTE(Amedion @ Jun 24 2020, 07:56 PM)
Yeah that's a good way also. I mean when you're dead u can lose all your weight in no time.

Why so desperate want to lose 10kg in such short time? Any problem you facing right now?

Please share your current weight and your ideal weight let us help you.
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Current weight is 99 kg, ideal is around 84 - 90 kg. According to BMI calculation 99 kg is overweight.

 

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