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 50KG Weight Loss, Talking about my weight loss journey

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Yenactiet
post Jun 14 2020, 01:01 PM

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281 posts

Joined: Feb 2018


Keep it up!

Though, one thing to note: Don't be obsessed with your weight that much rather, be concerned about body fat % as it is more medically accurate in terms of health. Bear in mind, muscles are denser than fats, so it will increase your weight more than fats with the same volume occupied. Besides, you can be fat but look skinny and weigh less, a.k.a skinny fat, and being skinny fat doesn't mean you're healthy either.

Just my 2 cents. Cheers.
Yenactiet
post Jun 14 2020, 01:35 PM

Getting Started
**
Junior Member
281 posts

Joined: Feb 2018


QUOTE(wizzral @ Jun 14 2020, 01:27 PM)
Hey thank you! If you are interested in my journey, you can subscribe to my channel. I actually already hit my target weight smile.gif
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I see, then let it be a reminder to whoever reads that and is going through the same journey biggrin.gif

P/S: Subscribed btw.

 

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