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 Did you guys lose a lot of muscle mass?

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Amedion
post Jun 10 2020, 10:27 AM

It's a bird! No, it's a plane! No, it's star
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From: Klang
As long as you keep your calories & protein in check then shouldn't lose alot.
Mostly just water weight cause muscle resting already don't keep that much glycogen.
Amedion
post Jun 19 2020, 12:44 PM

It's a bird! No, it's a plane! No, it's star
*******
Senior Member
3,377 posts

Joined: Jul 2005
From: Klang
Cheap entry gym don't bother that much. We have to take precautious by cleaning before & after use. Wash hand frequently. Try not to touch face to wipe sweat.
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