Jun 6 2020, 07:43 PM
Yes, as above, weight training helps. Also vitamin k2 & vitamin D3 along with calcium are good for better absorption and right distribution of nutrients.
This post has been edited by Just2centslah: Jun 6 2020, 07:43 PM
Medical Conditions Do You Need Calcium Supplements? Why? You Low?, Have you checked your blood levels?
Quote
0.0138sec
0.47
7 queries
GZIP Disabled