I know about my mental health problems when I began feeling demotivated to do the things I love. It started around after the start of the 2nd quarter/(end of the first quarter) of the year 2020, at the time MCO started. I liked maths and science and studying them wasn't really a big pain but then I just lost alot of motivation to do those subjects. Told myself that perhaps Im just tired so I took alot of days off of studying but no change, was still unmotivated and had no energy to push myself. Eventually when school started, the mental health problems were at its peak and I couldn't find any effort to do anything. My family is the type to go "No effort? Then no need to study la." (not to mention they didn't want me to see a professional about it). Eventually I got to convince them that I needed to see one and learning about depression/anxiety disorders itself was a big relief.
How do you know you have mental health problem?
Feb 11 2021, 01:58 AM
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