Get ur BMI below 23.
Reduce Saturated Fats & Trans Fat intake.
Take a Statin.
Increase Fibre intake.
Reduce Sugar intake.
Avoid Fried & Oily food.
Eat more Veg & Fruits.
Cholesterol too high
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 May 25 2020, 12:32 AM
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May 28 2020, 01:13 AM
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May 29 2020, 10:40 PM
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Saturated fats after consumed cause our Liver to produce Tons of cholesterol. Trans fat makes LDL which are Artery busters. Hscrp will be increased which raises risk of CAD.
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