Burpees are excellent. How many times do you do a day?
If you want to see improvement, significant labs needed.
Burpees - love it or hate it?
|
|
 May 17 2020, 09:50 PM
Return to original view | Post
#1
|
 
Junior Member
261 posts Joined: Apr 2020 
|
|
Quote|
|
May 19 2020, 12:11 PM
Return to original view | Post
#2
|
|
Junior Member
261 posts Joined: Apr 2020
|
QUOTE(anthonychannn @ May 19 2020, 11:50 AM) Depends on the workout... most recently i did: 120! That's awesome. Burpees are great for longevity because it drives you out of breath.For Time 120 chest to floor burpees with timing Every 2 minutes, do 10 butterfly sit ups then continue with the burpees Really works you up into a sweat!  |
|
|
May 24 2020, 01:21 AM
Return to original view | Post
#3
|
|
Junior Member
261 posts Joined: Apr 2020
|
QUOTE(anthonychannn @ May 22 2020, 02:50 PM) After doing 120 burpees, i feel like burpees don't scare me anymore The other day I also did about 200 burpees. Was part of my 10-Tabata song Workout. Pretty good, it’s doable and I liked it. Best fat burner ever.   |
| Change to: |  0.0160sec
 0.12
 6 queries
 GZIP Disabled
Time is now: 9th December 2025 - 04:17 AM |
All Rights Reserved © 2002- 2025 Vijandren Ramadass (~unite against racism~)
Powered by Invision Power Board © 2025 IPS, Inc.