During this MCO, I've incorporated burpees into a lot of my home workouts. I think I'm starting to like burpees and I do see an improvement in my stamina when doing burpees.

Wondering what the rest of the fitness community thinks? Do you love burpees or hate them? I think I've grown to love them.......

Burpees are excellent. How many times do you do a day?
If you want to see improvement, significant labs needed.

Depends on the workout... most recently i did:

For Time
120 chest to floor burpees with timing
Every 2 minutes, do 10 butterfly sit ups then continue with the burpees

Really works you up into a sweat!

120! That's awesome. Burpees are great for longevity because it drives you out of breath.

After doing 120 burpees, i feel like burpees don't scare me anymore

Good or bad, depends on your goal?

The other day I also did about 200 burpees. Was part of my 10-Tabata song Workout. Pretty good, it’s doable and I liked it. Best fat burner ever.

Definitely enjoy it especially if I need a sweet and short workout 😆also I use it to test my fitness level. Hope to get to 200 burpees mark some day hahaha