you are in control of using healthy oils and ingredients.
also, if you get too lazy and not want to cook, you don't eat; helping you stay fit
Been losing weight during mco/change of lifestyle
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 Jul 9 2020, 11:12 PM
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Junior Member
49 posts Joined: Jun 2020 From: Malaysia  
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well I think you said it the best, cooking at home helps;
you are in control of using healthy oils and ingredients. also, if you get too lazy and not want to cook, you don't eat; helping you stay fit |
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Jul 10 2020, 08:12 AM
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Senior Member
8,332 posts Joined: Feb 2014
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QUOTE(Xsence @ Jul 8 2020, 04:07 PM) Used to, stop already OK. I'll download Noom and get a feel of calorie counting. You need it at first to have a rough estimate of what you're eating   |
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Nov 23 2020, 02:27 PM
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#23
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Junior Member
33 posts Joined: Oct 2020
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Meal prep the day before!
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