I have almost  flat stomach.... 175cm, 66-68 kg. I went gym 2-3 times a week.

But,still I have man boobs, gyno. I have puffy nipples too..

I got reference letter and went to govt hospital, but get rejected. Said it's not life threatening... PPUM is far fr my home, so this option is out.

Any opinion / idea? Other private hospital charge high fees. (10k+)

*mine is mild /average case.

lol stop with the BS....but yeah chicken and egg nowadays has hormones... but is not gonna just grow those moobs just by eating them alone... i eat chicken and egg almost everyday too.. and is fine ..

i'll say keep up with the good workout  , maybe can try take some vitamin D supplement to help balance the estro/test level ..asking /K isnt really goonna help you.. gotta do your own research find what might suit you best and try that..

but honestly..mind if i ask what do you eat daily? the food can be the main problem though..