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 Hi friends! Regards to acne issue, Face acne , backacne

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LarryPizzaGuy
post May 4 2020, 04:54 PM

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How old are you?

How is your daily diet/meals?

It could be hormonal issues.
LarryPizzaGuy
post May 4 2020, 05:29 PM

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QUOTE(nadaobangkok @ May 4 2020, 04:57 PM)
Hi thanks for ur input I’m 28 this year

Rely on coffee a lot

Maybe sleep late as well ..now try reduce the markings
*
There are A LOT of factors that could contribute to acne outbreak.

Thus we have to start one by one > Identify Cause > Apply a Solution.

1. Diet
- Reduce intake of fatty foods
- Reduce coffee input
- Drink more water
- Consume more fruits and vegetable
- Sleep early and stay healthy

2. Topical (whatever you have been applying on your skin, make-up, moisturiser, facial cleaner)
- Stop applying whatever cream/oil/products on your skin for a few days > See if your skin condition improves.

3. Hormone
- Consult a dermatologist > Prescribe hormone pills to balance out your internal hormones.

 

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