Hi friends!

I want to ask you all on how to solve this issue acne affecting my life

First I have acne on my face but seem to be under controlled. But what is bothering me is that my back a lot of acne scars until up to my buttcheek. My arm also got a lot of acne scars. I feel shy to go to beaches...swimming

Any reason to solve this issue?

My cleanser so far I use is Nivea, body shop tea tree cleanser, toner using Naruko and also moisturiser using Aloe Vera. For body acne scars I try using Bio-Oil like no effect at all.


Please help me to boost back my confidence:(

How old are you?

How is your daily diet/meals?

It could be hormonal issues.

Please go see a dermatologist.

You water drink alot or not? Blood no clean if no enough water.

Hi thanks for ur input I’m 28 this year

Rely on coffee a lot

Maybe sleep late as well ..now try reduce the markings

Hello, I wanted to but now covid19 I scare go healthcare clinics ..

So now want try those remedies of success people

I'm using sebamed for body. Mild recovery but slow

There are A LOT of factors that could contribute to acne outbreak.

Thus we have to start one by one > Identify Cause > Apply a Solution.

1. Diet
- Reduce intake of fatty foods
- Reduce coffee input
- Drink more water
- Consume more fruits and vegetable
- Sleep early and stay healthy

2. Topical (whatever you have been applying on your skin, make-up, moisturiser, facial cleaner)
- Stop applying whatever cream/oil/products on your skin for a few days > See if your skin condition improves.

3. Hormone
- Consult a dermatologist > Prescribe hormone pills to balance out your internal hormones.

Go and get your blood checked before it get worse.

lifestyle, your diet - what kind of food consumption everyday.....
i take supplement to have balance phytonutrient input daily.... for at least 3 - 6 month.... for this issue