push up for your own body weight is not heavy enough to strain your muscles. if you are a reasonably fit person, it won't help you to grow even if you do 100 push ups daily
need advice cannot feel anything after workout
need advice cannot feel anything after workout
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Apr 24 2020, 01:10 PM
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#1
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Junior Member
55 posts Joined: Apr 2020 |
push up for your own body weight is not heavy enough to strain your muscles. if you are a reasonably fit person, it won't help you to grow even if you do 100 push ups daily
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Apr 25 2020, 05:47 PM
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#2
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Junior Member
55 posts Joined: Apr 2020 |
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Apr 26 2020, 06:20 PM
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#3
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Junior Member
55 posts Joined: Apr 2020 |
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Apr 30 2020, 07:48 PM
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#4
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Junior Member
55 posts Joined: Apr 2020 |
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