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 need advice cannot feel anything after workout

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SUSnot slow n timid
post Apr 24 2020, 01:10 PM

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push up for your own body weight is not heavy enough to strain your muscles. if you are a reasonably fit person, it won't help you to grow even if you do 100 push ups daily


SUSnot slow n timid
post Apr 25 2020, 05:47 PM

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QUOTE(MasterConfucion @ Apr 24 2020, 03:10 PM)
i’m reasonably fit. so means i’m just wasting my time?
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correct . at best you will only maintain your current mass. impoosible to grow using pushups.
SUSnot slow n timid
post Apr 26 2020, 06:20 PM

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QUOTE(MasterConfucion @ Apr 25 2020, 06:08 PM)
noted with thanks. then guess have to wait another 2 weeks for mco lift
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even assuming the gyms open on that day, i forsee there would still be strict rules imposed
SUSnot slow n timid
post Apr 30 2020, 07:48 PM

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QUOTE(MasterConfucion @ Apr 30 2020, 07:33 AM)
nice chest ramesh. what’s your workout?
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i guess most people muscles have shrunk during 6 weeks lock down

 

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