kevink82 Here's my settings its pretty standard.... just succesfully lower the voltage to 1.43v    but doesnt make a difference in temperature at all lol 

CPU Clock Ratio ..........................: 8X
CPU Host Clock Control..................: [Enabled]
CPU Host Frequency (Mhz) ............: 464
PCI Express Frequency (Mhz) .........: 100
C.I.A.2 .................................:[Disabled]
CPU Clock Skew (ps)....................: 50ps
MCH Clock Skew (ps)...................: 100ps
System Memory Multiplier ..............: 2.00D
DRAM Timing Selectable ................: [Manual]
CAS Latency Time........................5
tRCD ...................................5
tRP'....................................5
tRAS....................................18
LLC .....................................: ENABLED
CPU Vcore .......................: 1.431
CPU Termination (1.200)..................: 1.44
CPU PLL (1.500)..........................: 1.50
MCH Core (1.100).........................: 1.30
MCH Reference (0.760)....................: AUTO
MCH/DRAM Ref (0.900).....................: AUTO
ICH I/O (1.500)..........................: 1.50 ICH
Core (1.100).........................: 1.20
Limit CPUID Max. to 3....................: [Disabled]
No-Execute Memory Protect................: [Enabled]
CPU Enhanced Halt (C1E)..................: [Disabled]
CPU Thermal Monitor 2(TM2) ..............: [Disabled]
CPU EIST Function........................: [Disabled]
Virtualization Technology................: [Disabled]