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 My old aged parent getting clumsy

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pier39 P
post Apr 7 2020, 02:27 PM

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Make sure they eat healthy, can try to cut down on the processed food and make sure they get enough vitamins (from the food they eat).

Also good to keep the mind active, read books, do puzzles, go out for daily walks and exercise. Keeping mobility up helps as well.

 

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