Mar 12 2020, 10:48 AM
QUOTE(Amedion @ Mar 11 2020, 04:53 AM)
Drinking 10 canned coffee also can't get the hype like pre-workout supplement, only get upset stomach.
Whey Protein at RM 2 x 2~3 times
Pre-workout at RM 5
Creatine at RM 0.75
Fish Oil at RM 0.60
Multivitamins at RM 1.60
Yomeishu at RM 2.50
Glucosamine at RM 1.00
Oh my supplement about RM 15 ~ RM 20 per day.
Creatine RM 0.75/serving ok la consider cheap. However, don't feel any difference even I stopped it.
Or get amonia saltWhey Protein at RM 2 x 2~3 times
Pre-workout at RM 5
Creatine at RM 0.75
Fish Oil at RM 0.60
Multivitamins at RM 1.60
Yomeishu at RM 2.50
Glucosamine at RM 1.00
Oh my supplement about RM 15 ~ RM 20 per day.
Creatine RM 0.75/serving ok la consider cheap. However, don't feel any difference even I stopped it.
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