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 Online workout programs for guys, Training

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post Mar 13 2020, 07:22 AM

BaneCat
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2,940 posts

Joined: Jan 2010
QUOTE(ASTC @ Mar 12 2020, 02:24 PM)
Starting Strength by Mark Rippetoe. Popular among beginners bruce.gif
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+1 for Rippetoe's program. Good starting platform.

 

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