It’s Okay To Be Worried About Your Weight During Quarantine
Like any anxiety-riddled modern bitch, I experienced a nauseating thought-spiral upon hearing that I would be required to stay in my home for the foreseeable future. One of the first thoughts I had was,
“Oh no, does this mean I’m going to gain weight?” quickly followed by,
“Omg wtf is wrong with me? People are dying and I’m worried about getting stretch marks.” Then the spiral stopped right there, and I decided to be happy, carefree, and at peace.
Lmao, obviously joking. I swan dove into a whirlpool of panic about my morals, self worth, thigh gap, and death. But once I was able to take a step back, take my meds, and talk to my therapist,
I was able to see that worrying about my body image during this crisis doesn’t make me a bad, superficial person who doesn’t care that people are dying. In fact, as someone who has struggled with eating disorders since the age of 12, my reaction makes a lot of sense.
I first stumbled upon
anorexia when I gave up sweets for Lent in the sixth grade and every teacher, classmate, and their WASP mother at my small town Catholic school commented about how much weight I had lost. The attention felt good, like I had accomplished something. But with that high came what never leaves you after struggling with an ED: the fear that you will lose the control you currently have over your weight. What would people say—or worse, think—then? Being thin was *my thing* now, and being in control of that was my number one priority.
Being confined to your home with no real end in sight is overwhelming.
Knowing you can’t go about your daily routine is stressful and anxiety-inducing. Not having access to your usual workouts and being stuck inside where you’re likely to eat and drink out of boredom is scary, especially if you struggle with an eating disorder, or any type of body image issues. These reactions are normal. Unusual circumstances are going to trigger the ways in which stress manifests for you, and that’s okay.
Also, hear me out, it is
possible to be upset and worried about two things at once. You can be anxious about your weight and disturbed by death at the same time. I would argue that many of us worry about both of those things at once on the regular. So, during a pandemic, it’s reasonable for both of those concerns to intensify.
It’s also important to note that the
obsession with body image isn’t something *you* came up with. A little bitch I like to call society can be blamed for this one. I don’t think I need to launch into an entire TED Talk about how society has brainwashed us into valuing our looks and a certain standard of beauty, as we’re all pretty familiar with that concept and Jameela Jamil has me covered there. So, being concerned about your looks during a pandemic is also just a reaction that you have learned to prioritize.
Read more at:
https://betches.com/its-okay-to-be-worried-...ing-quarantine/----
Disproportionate amount of gay people are struggling with body images issues (incuding myself, sadly). If you are currently worrying about your weight, do realise that it's completely normal. So worry away.