I had sinus for 5years still going, every night/morning are suffer.
Many doctor, the famous everything same temporary fix only

Last 3years I study oversea, my sinus gone for for 3years
I come back malaysia now
Sinus come back

I think it's food problem. like curry, spice indian/malay one. or malaysian food just cause sinus like the chicken here seem kinda odd and I don't felt nutrition as oversea (For malaysia chicken I eat I feel more cold only IDK, I got no issues like this at oversea)

Any expert in this or fellow victim know what to do?

just go pharmacy buy nasonex but i think it expensive...
spray once before sleep....

I think the reason is hot and humid here which easily gets infectious from bacteria.

I've been in Beijing last year for a week, no sinus issue at all. The environment there is cold and dry.

But nah I study oversea 4season, summer hot as freak, also no sinus. for 3years no sinus even it's hot woor.
But the place is not humid like malaysia tho.... it can be humid hmmm

I hv sinus issue too from last year Aug until now ad 6 months. My left nose always blocked. I hv been using Neilmed sinus rinse and nasonex everyday still no cure.

wah spend money still no cure. u only got it 6months? still young ah u

Same problem here. When I was studying in UK, sinus never hit me. For me, I think it's the weather and air quality. I've seen few specialists, still can't solve my sinus problem. Just rely on medicine.

I have this sinus problem too and I believe it has something to do with the weather or consistency of temperature. This sinus thing will "attack" me whenever there is a change in temperature, for example suddenly walk into a cold aircond room from outside hot environment and vice versa.

Also, morning time when wake up, it happens as well, I have to assume night time while sleeping, weather/temperature is low and when wake up time weather/temperature no longer the same. Weather here is not consistent, between day and night temperature is different. Been to Taiwan last year during their cold season, whole day morning till night also same cold temperature and surprisingly enough I never had this sinus problem during my 2 weeks stay there. Got to love the cold weather there!!!

I have tried quite a number of medication before in the past, including those spray and drop one, unfortunately those only could provide temporary relieve, not a long term one. I think this kind of thing no medication can fully cure one. When it gets worse until cannot tahan, I use "illadin" drop, then at least night time can sleep peacefully!

its not food that causes the issue, its more the enviroment you're in that causes it. i too had it for years till i got fed up and went to remove it. ever since then no issues but the doctor told me it will grow back in 10 years. that was like 15 years ago and now i'm slowly experiencing the same thing again..

the air con is the one messing ur sinus. you wont face this issue if you're in genting

Inside aircon in malaysia also will get sinus for me.... IDK really maybe air quality


how u got rid of it?

aircon is the culprit, try sleeping without air con for 2 days and see if it makes a difference, it definitely will

how i got rid of it? cut if off lu...

yeah i realize that it get worst when aircon
But it never happen for me when aircon at oversea - no sinus and I slept like baby. Why only in malaysia get this.....

surgery? how much was it in total

2,.5k, 15 years ago so by now i wont know how much it costs..

no pain after surgery, but couldnt breath through the nose for a week or so during recovery. overall painless experience just a major pain in the ass for not being able to breath through the nose.

I suggest u go visit ENT specialist.

My dear just went last week and did surgery and now resting at home for recovery.


During the ENT appointment the doc scope the nose and ask for CT scan, total cost around RM380 and if doc says need surgery then can claim your medical card if u have one, and the RM380 also can claim back later as pre-hospitalization claim.
If doc say no need surgery but just ask u take medication then too bad u ownself have to fork out money lah..that is the only risk lol.
But if u are currently working, u might be able to claim under company for this.

so many things to eat so I guess ur sinus will still come back if u no eat those?

Yes, aircond can cause it, but only at certain temperature, I mean for my case. Anything 20c and below, nose can easily get irritated (meaning it's a sign the sinus problem is coming). My method to overcome this is, before sleep, on aircond first, set 20c, after 10-15 minutes only I enter the bedroom, and immediately tune up the aircond temperature to 26c, with the most minimum fan speed, then i can sleep until morning peacefully, next morning wake up won't have any sinus problem. In office also I set aircond temperature to 25c, ngam ngam, nose won't get irritated. Maybe for other people can be different, so kena slowly fine tune i guess