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Diets & Supplements Probiotics

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DanielTan2015
post Oct 22 2021, 03:36 PM

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Joined: Sep 2021


QUOTE(Ms Americano L @ Jan 29 2020, 10:14 AM)
Hi, what is the best time to take probiotics supplement? Before or after meal?

TIA
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Depends on the quality of the probiotics, some is designed so that it is able to withstand stomach conditions until your gut, so for those you can take either before or after meal

 

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