British freestyle swimmer Freya Anderson has her "eyes on the prize" with Tokyo 2020 just six months away.

The Sky Sports Scholar won two golds in the 100m and 200m freestyle at the European Short Course Championships in December.

The summer Olympics are now within touching distance for Anderson, and the Birkenhead-born swimmer wants to have no training regrets should she make the starting blocks in Tokyo.

Sky's Jacquie Beltrao has been to meet her at her training base in Ellesmere.