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> Bodybuilder vs construction worker

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lawliet88
post Jan 22 2020, 06:37 PM

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475 posts

Joined: May 2010
From: Cheras For PPL to Live 1


QUOTE(lagista @ Jan 22 2020, 10:53 AM)
careful also back muscle, later slip disc...

correct posture to lift the cement bag or else sakit belakang 1 week yo...kenot get up from sleep need to slide like ketam n slowly sit, get up to walk...  sad.gif  doh.gif
*
kena b4, exactly like this, slide like ketam biggrin.gif

 

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