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TSeverest
post Jan 22 2020, 09:10 AM, updated 3 months ago

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Carry 50kg cement bag



This post has been edited by everest: Jan 22 2020, 09:43 PM
cedyy
post Jan 22 2020, 09:21 AM

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Might vs endurance
buraqdunia
post Jan 22 2020, 09:24 AM

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QUOTE(cedyy @ Jan 22 2020, 09:21 AM)
Might vs endurance
*
more like muscle toning vs endurance
tky1993
post Jan 22 2020, 09:25 AM

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Lowyat.tw./musclemanvsconstructionworker

Kesian forklift also no money buy sia

This post has been edited by tky1993: Jan 22 2020, 09:28 AM
cassian948
post Jan 22 2020, 09:27 AM

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Fitness vs muscle strength
novblaze
post Jan 22 2020, 09:28 AM

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One is fast twitch muscle one is mix of fast and slow twitch muscle.
TheLegend27
post Jan 22 2020, 09:29 AM

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more like technique used. smart gym man will perform better.
ListenToTheWind
post Jan 22 2020, 09:29 AM

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teddysaur which one u more like? drool.gif
Fyonne
post Jan 22 2020, 09:30 AM

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it like asking sprinter vs marathoner at running 42km course
mushigen
post Jan 22 2020, 09:31 AM

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The gym man tends to isolate muscle groups when training, so he loses out in terms of functional strength.

In addition, many people skip leg days.
ah_suknat
post Jan 22 2020, 09:31 AM

whoooooooooooooop
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QUOTE(buraqdunia @ Jan 22 2020, 01:24 AM)
more like muscle toning vs endurance
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More like experience and muscle memory

When you do the same thing everyday it becomes easy.
Zot
post Jan 22 2020, 09:32 AM

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Muscle size does not reflect true strength
brkli
post Jan 22 2020, 09:34 AM

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gym guy carry 50KG of cement = you buy ferrari drive at trail roads.
Acher13
post Jan 22 2020, 09:34 AM

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Cosmetic vs Real muscle.

nothing new actually, see those irish lumberjack video. all flabby dad bod but can lift a small pickup truck.
msacras
post Jan 22 2020, 09:37 AM

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QUOTE(brkli @ Jan 22 2020, 09:34 AM)
gym guy carry 50KG of cement = you buy civic ketam and add TypeRRRRR bodykit/badge
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Fixed
river.sand
post Jan 22 2020, 09:58 AM

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Bodybuilding is 30% about exercise, 70% about diet.
lagista
post Jan 22 2020, 10:53 AM

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QUOTE(mushigen @ Jan 22 2020, 09:31 AM)
The gym man tends to isolate muscle groups when training, so he loses out in terms of functional strength.

In addition, many people skip leg days.
*
careful also back muscle, later slip disc...

correct posture to lift the cement bag or else sakit belakang 1 week yo...kenot get up from sleep need to slide like ketam n slowly sit, get up to walk... sad.gif doh.gif
Teddysaur
post Jan 22 2020, 12:06 PM

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QUOTE(ListenToTheWind @ Jan 22 2020, 09:29 AM)
teddysaur which one u more like? drool.gif
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The one who has big dick, big pocket, big love to me
Strike
post Jan 22 2020, 12:10 PM

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bangla and indon got endurance

thats why bangla eat rice size of football

meanwhile malaysian fatasses..
Phoenix_KL
post Jan 22 2020, 12:14 PM

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if u don't training lifting bag, you cannot beat the guy who does it often.

nothing to do with muscle strength.

This post has been edited by Phoenix_KL: Jan 22 2020, 12:15 PM
Zanei Gundan
post Jan 22 2020, 12:17 PM

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macam filem rocky 4
bereev
post Jan 22 2020, 12:22 PM

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QUOTE(everest @ Jan 22 2020, 09:10 AM)
Carry 50kg cement bag


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cheongster VS Jav actor , real cheongster will win
emburrar
post Jan 22 2020, 12:27 PM

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QUOTE(Zot @ Jan 22 2020, 09:32 AM)
Muscle size does not reflect true strength
*
didi size
how
oh wait
Zot
post Jan 22 2020, 12:30 PM

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QUOTE(emburrar @ Jan 22 2020, 12:27 PM)
didi size
how
oh wait
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As muscle grows, didi will shrink blink.gif
hcmalaya
post Jan 22 2020, 12:33 PM

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Watch John Ruiz KO Anthony Joshua
spacelion
post Jan 22 2020, 12:33 PM

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the gym man never train core thats why
keithwwk
post Jan 22 2020, 12:44 PM

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Different between do for living and for fun..


FlyingVCLplayer
post Jan 22 2020, 01:00 PM

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Like soccer player la. You see neymar, hakim ziyech all skinny.
But their body strength, stamina is crazy.

SKY233
post Jan 22 2020, 01:01 PM

u x sukak u keluar
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QUOTE(keithwwk @ Jan 22 2020, 12:44 PM)
Different between do for living and for fun..
*
Bkboy
post Jan 22 2020, 01:04 PM

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Man boobs so big
AyamBlend
post Jan 22 2020, 01:08 PM

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those muscle sebagai hiasan , yes probably "stronger" than ordinary people, but come to practical..... nah
i.e. never help papamama do housework, no help carry bags and heavy stuff
wild_card_my
post Jan 22 2020, 01:26 PM

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in the video, which ones are the construction workers and which ones were the gym-goers?


BluePants
post Jan 22 2020, 01:30 PM

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QUOTE(Teddysaur @ Jan 22 2020, 12:06 PM)
The one who has big dick, big pocket, big love to me
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Newsflash... Nobody loves a fatty with face problems...
MR_alien
post Jan 22 2020, 03:19 PM

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QUOTE(wild_card_my @ Jan 22 2020, 01:26 PM)
in the video, which ones are the construction workers and which ones were the gym-goers?
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look at their attire, u already know lah
u don't see construction worker wearing gymshark laugh.gif
mowlous
post Jan 22 2020, 03:48 PM

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This is taiwan ? How much was the pay in RM for a month again ?!?
RoyMcAvoy
post Jan 22 2020, 04:04 PM

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Those gym rats lack functional strength
RoyMcAvoy
post Jan 22 2020, 04:06 PM

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QUOTE(BluePants @ Jan 22 2020, 01:30 PM)
Newsflash... Nobody loves a fatty with face problems...
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True. I'm the living proof
TSeverest
post Jan 22 2020, 06:13 PM

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QUOTE(Zot @ Jan 22 2020, 09:32 AM)
Muscle size does not reflect true strength
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Yes
lilostitch
post Jan 22 2020, 06:30 PM

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i have workd in construction before

i think many in k onky work in office


i can lift that bag carry from 1 level to 3 level building

can scoop a lorry of sand.... lorry just piur sand and i scvop al of em to inside building
kcchong2000
post Jan 22 2020, 06:35 PM

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Satu dash runner and other marathon runner.
lawliet88
post Jan 22 2020, 06:37 PM

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QUOTE(lagista @ Jan 22 2020, 10:53 AM)
careful also back muscle, later slip disc...

correct posture to lift the cement bag or else sakit belakang 1 week yo...kenot get up from sleep need to slide like ketam n slowly sit, get up to walk...  sad.gif  doh.gif
*
kena b4, exactly like this, slide like ketam biggrin.gif
ShadowR1
post Jan 22 2020, 06:49 PM

Im still HeRe ...
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QUOTE(lagista @ Jan 22 2020, 10:53 AM)
careful also back muscle, later slip disc...

correct posture to lift the cement bag or else sakit belakang 1 week yo...kenot get up from sleep need to slide like ketam n slowly sit, get up to walk...  sad.gif  doh.gif
*
No need slip disc ... which I never kena before ...

Donkey years didn't play futsal ... go play gungho kaw kaw one night ... esok naik kereta have to use hand to carry my leg in, naik tangga like sotong ... take off and wear pants take ages.

My worst muscle pain experience.
znipo
post Jan 22 2020, 08:16 PM

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dia hari hari angkat beg simen
TSeverest
post Jan 22 2020, 09:44 PM

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QUOTE(lilostitch @ Jan 22 2020, 06:30 PM)
i have workd in construction before

i think many in k onky work in office
i can lift that bag carry from 1 level to 3 level building

can scoop a lorry of sand.... lorry just piur sand and i scvop al of em to inside building
*
Not easy job
lilostitch
post Jan 22 2020, 10:04 PM

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QUOTE(everest @ Jan 22 2020, 09:44 PM)
Not easy job
*
one of my friend... he train in muay thai.. everyday jog with copper plate on his leg

he do partime and come to my site... we scoop the sand together.. later he complain tired... hard.. how can i last.... hahaha

we do it under the sun...
znipo
post Jan 23 2020, 12:13 AM

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QUOTE(everest @ Jan 22 2020, 09:44 PM)
Not easy job
*
you don't say
MPPJ
post Jan 23 2020, 12:24 AM

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One eat salad oat drink protein shake, another eat three bowls rice and mountain of dishes. Difference.
urnicksux2
post Jan 23 2020, 12:27 AM

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one too much fake muscle
one real muscle free steroid

 

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