QUOTE(haroldz123 @ Jan 9 2020, 01:09 PM)
I still sakit telur n cramps after 30mins ride.
Still noob using clip shoe, takut jatuh then kena seret dgn lorry
So use normal pedal
You need cycling attire that has padding on your crotch, OR buy a gel seat cover on your bike.
Solved my problem.
It's important or else, you will have crotch cramp, and the penis feels weird...
Never again would I cycle without some sort of padding on seat or attire.
As for clipless pedals, I don't use them, because you cannot walk with the road specific pedals, and the mtb clips don't really look right.
Flat pedals you can use any shoes you like that are comfortable. The shoes are cheaper, can just get cheap 30 ringgit bata sport shoes.
There's a technique to pedal properly that enables you to reach near performance of clipless pedals. You need to know when to angle your feet and pull up on the pedal after a down stroke.
This post has been edited by jbcoder: Jan 9 2020, 01:13 PM