My benchpress is still stuck at 180 alone and around 230 with someone spotting!
Need to increase!
Strength Brag (Yes Syd, I Noe), Pretty PR's Rep Or Weights
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 Jul 8 2008, 01:55 AM
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#1
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow   
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Jul 8 2008, 09:27 AM
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#2
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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Whats tortoise arms??
I suck at DL and squat! |
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Jul 8 2008, 07:16 PM
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#3
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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I train only for strength and power,how defined my muscles look has the second position!
Why?? Because i like having the power! |
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Jul 9 2008, 10:01 AM
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#4
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Senior Member
3,649 posts Joined: Oct 2007 From: Somewhere over the rainbow
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QUOTE(Kyoyagami @ Jul 9 2008, 09:50 AM) Overall, i still prefer the best answer thus far. Thats very bad! Train for yourself, not for others. @pizzaboy, i see ur goal is on track. At least the best part in life is our determination on not wanting to be weak. To be able to be healthy and strong and still go on with our irons. Sad part, I still can't lift my gf. And she's more muscular than me.     I can lift both girlfriends.....................................at the same time!  |
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