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 Strength Brag (Yes Syd, I Noe), Pretty PR's Rep Or Weights

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kanishen18
post Jul 16 2007, 12:43 AM

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Joined: Aug 2006
From: Ipoh but right now in mmu melaka



actually when you cut... you 'd eat less than normal times so how'd you carry heavy?? like right now im bulking up.... i can squat 140kg 8 reps only if i eat like three big meals and plenty of potaotes before gym... imagine cutting down your meal to only small amount of carbs for lunch. i think it depends if you don't overdo your cardio as well...

This post has been edited by kanishen18: Jul 16 2007, 12:46 AM

 

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