desvaro, ur training method sounds a lil bit like chad waterbury's training, r u following those? Since he has some training method are mainly for athelete who needs strength.
Strength Brag (Yes Syd, I Noe), Pretty PR's Rep Or Weights
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 Jul 9 2008, 02:26 PM
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Jul 9 2008, 03:17 PM
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QUOTE(Desvaro @ Jul 9 2008, 02:36 PM) I've read articles from Chad Waterbury, and also many articles from T-Nation. hehe, i had read this article b4, and now i m reading his muscle revolution, alot detail training method he mentioned there.Almost all of them suggest similar methods for strength gains in athletes. http://www.t-nation.com/article/bodybuildi..._my_cranium&cr= I derived my current routine from this article, the part about muscle building. Nice to see someone who knows about Chad Waterbury's methods =) So to answer your question, I guess it is partly Chad Waterbury, but it is suggested by many other strength coaches as well.  |
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