Those MTC oil bought mainly from US (Cheaper than local)
Egg, meat, vege mainly from any local stores. Iberico pork belly and wagyu beef are the best for keto.
P/S: Keto is atas diet, ayam go intermediate fasting now but takes very low carbs.
KETO people where do you buy your groceries?
Dec 25 2019, 09:49 PM
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