QUOTE(New Klang @ May 4 2022, 01:13 AM)
What natural food do you take to improve joint health?Supplements for good bone /cartikage
Supplements for good bone /cartikage
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May 5 2022, 11:51 AM
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Junior Member
115 posts Joined: Apr 2022 |
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May 5 2022, 11:55 AM
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#22
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Senior Member
4,998 posts Joined: Dec 2010 |
QUOTE(ahjummma @ May 5 2022, 11:51 AM) Natural raw food that is sold in the wet market like carrot, ginger, onion, garlic, asparagus, kailan, sawi, especially vegetable hard stalks, chicken feet, beef/pork tendons, oxtail, skins.Slow boil hard veggies and meat bones till soft |
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May 6 2022, 08:17 AM
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Junior Member
115 posts Joined: Apr 2022 |
QUOTE(New Klang @ May 5 2022, 11:55 AM) Natural raw food that is sold in the wet market like carrot, ginger, onion, garlic, asparagus, kailan, sawi, especially vegetable hard stalks, chicken feet, beef/pork tendons, oxtail, skins. Thanks. Will try, age is catching up for me and really got to take care Slow boil hard veggies and meat bones till soft |
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May 6 2022, 11:12 AM
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#24
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Senior Member
1,455 posts Joined: Jun 2014 From: BumiRaja🦸 |
QUOTE(New Klang @ May 5 2022, 11:55 AM) Natural raw food that is sold in the wet market like carrot, ginger, onion, garlic, asparagus, kailan, sawi, especially vegetable hard stalks, chicken feet, beef/pork tendons, oxtail, skins. I want drink jiz proteinsSlow boil hard veggies and meat bones till soft |
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Dec 25 2022, 09:04 PM
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#25
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Junior Member
81 posts Joined: Dec 2020 |
Need to be careful with D3/Calcium intake Some need to pair with K2 so calcification doesn't happen.
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