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 Hair and Diet, Opinion

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luvjim
post Dec 18 2019, 11:02 PM

to the moon and back
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Senior Member
1,036 posts

Joined: Mar 2006
QUOTE(Queen_AQ @ Dec 17 2019, 03:35 PM)
Can share what type of vitamin or supplement can help?
*
basically you need protein, every cell in your body needs it.
can get it from food, otherwise from protein supplement.
https://www.healthline.com/nutrition/foods-for-hair-growth

 

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