Dec 18 2019, 12:25 AM
QUOTE(Queen_AQ @ Dec 13 2019, 10:04 AM)
What type of food to eat so that hair grow nicely and what must not eat?
https://www.healthline.com/nutrition/foods-for-hair-growth https://www.healthline.com/nutrition/best-v...growth#section9
https://www.healthline.com/health/beauty-sk...air-growth-tips
My friend tried biotin supplements.Honestly I am not sure whether it worked..However, 'Despite its popularity in the media and amongst consumers, biotin has no proven efficacy in hair and nail growth of healthy individuals' Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5582478/
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