May 3 2020, 08:59 PM
QUOTE(raisins @ Nov 1 2019, 05:13 PM)
Hi,
Have been having hard night to sleep anyone can recommend me something as have tried from milk and honey, antihistamine camomile tea all does not seem to work!
A few friends suggested I take stilnox or Xanax which one is safer ???
Magnesium and a lot of direct sunshine to the face in the morning.Have been having hard night to sleep anyone can recommend me something as have tried from milk and honey, antihistamine camomile tea all does not seem to work!
A few friends suggested I take stilnox or Xanax which one is safer ???
No meal after 7pm.
Start with that 1st.
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