Magnesium threonate

5-HTP or L-tryptophan

Melatonin

Valerian
Scullcap
Passion flower
Hops
Lemon balm
Licorice


Altenatives to magnesium threonate are magnesium taurate,
orotate or glycinate.



You will find a lof of sleep products on Iherb combining the above.


https://www.iherb.com/pr/Now-Foods-Magtein-...-Capsules/57577

http://magtein.com/testimonials.html



https://www.iherb.com/pr/Natural-Factors-Sl...0-Capsules/2694


https://www.iherb.com/pr/Solaray-Sleep-Blen...0-VegCaps/37431

https://www.iherb.com/pr/Jarrow-Formulas-Sl...ggie-Caps/12064


https://www.iherb.com/pr/FutureBiotics-Rela...an-Tablets/7309


https://www.iherb.com/pr/Natural-Balance-He...eggie-Caps/4604

https://www.iherb.com/pr/Swisse-Ultiboost-S...0-Tablets/89693


Magnesium threonate will also improve cognition. If your father
has Alzheimer's or is just senile, you can also give it to him.

https://whatsuppbox.com/research/magnesium-...ing-by-9-years/

https://www.naturalstacks.com/blogs/news/77...owers-brain-age




MMFS-01 is magnesium threonate.


https://www.researchgate.net/publication/29...ontrolled_Trial




This post has been edited by Tham: Nov 7 2019, 06:19 PM