below are my strava stat, can challenge or not? talk cog oni la you guys
These so called 'cyclist' phenomena
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 Sep 4 2019, 12:46 PM
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#1
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Junior Member
109 posts Joined: Jan 2012  
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Tokok banyak la dalam tered ni. I started cycling back in 2016 with chepo MTB. now in 2019. I managed to lost 50% of my weight, from 143KG to 78KG. Currently I stop cycling focus on runnning because it burn more calorie and cycling activites has becoming plateau.
below are my strava stat, can challenge or not? talk cog oni la you guys |
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Sep 4 2019, 02:01 PM
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#2
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Junior Member
109 posts Joined: Jan 2012
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QUOTE(ahchat @ Sep 4 2019, 01:53 PM) wow, good for u can ride quite often...me on the other hand, weekend warrior je Lucky dapat kerja area kampung, can push 60KM per day on not so busy road. Even the other motorist are cyclist friendly over here.  |
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Sep 5 2019, 10:14 AM
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#3
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Junior Member
109 posts Joined: Jan 2012
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QUOTE(cheongster86 @ Sep 5 2019, 01:36 AM) thats nothing. Sembang lebih, come buat dulu. I got full time job also can do, consistent never drop 1 week pun.anyone can do 1000km a week if one got the time. what matters is FTP and power output. no point 1000km if you stay at zone 3 only. lol. come XCO race. see how strong you are. |
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