ive been in the industry since 13 years ago.

what people i never raced before?

come tell me.

Eh so how? no race? all tok but no action?
now busy become ustaz online
https://forum.lowyat.net/index.php?showtopi...post&p=93920573

time hidup dulu semua org dah nasihatkan kau tutup ig tutup aurat.

sekarang dah mati kenapa baru sibuk nak suruh tutup aib?

nak tunggu dah mati ke baru boleh tutup aib?

dulu aku dah nasihatkan kau tutup aurat. lepas tu kau maki aku kononnya kubur masing2.

sekarang dah kat dalam kubur. tgh soal jawab dgn mungkar dan nakir. menyesal tak dgr nasihat aku?

kawan2 dan fans kau pun sama. dulu masa hidup korg la yg paling kuat backup dia dan maki2 aku. masa hidup video2 kai jadi bahan lancap. sekarang dah mati baru sibuk nak suruh orang padam aib.

jangan dipadam. biar jadi pengajaran buat kita yg masih hidup. jika dipadam langsung tiada iktibarnya buat kita.

yang masih main bigo tu. uninstalllah dah buat benda yg lebih berfaedah. fikir masa depan dan fikir keburukannya pada masyarakat.

adjusted according to fitting guide on youtube, max reach at bottom stroke with heel on pedal.
so when i position the ball of foot on pedal for usual riding, at bottom stroke my knee still got some bend.

earlier on i had thought the handlebar may be abit too forward (90mm stem) forcing me to lean more and hence saddle pressing on my balls. also one of the reason why i am not on an RB.  swapped to a 30mm stem and i sat straighter, but it didnt resolve, i still get numbness. now wait for next riding session to see if the tilt helped.

Update. Nope still get kukujiao numbness. So tilt and hole in saddle doesn't fix it. Now the only way I can avoid this is to get my butt off saddle every once in a while to get the blood flowing

ok, later tonight i snap a pic.

**Edit**

Oh wait I have some pic from last ride. See if you can gather anything from this?




i wish so. 

I am interested in this T saddle, but I dunno if it would be tiring to sit on this on long rides





Plus I read that the nose of a saddle helps in controlling the bike, so if we use such no-nose saddles, we lost a controlling factor. Being a motorcyclist I tend to agree. The feeling of control between a motorbike with tank in front Vs kapchai/scooter is very different

post pic of your kkj. maybe we can suggest other saddle type based on your kkj.

1. Yea I pushed the saddle max to the front so my bum can sit nicely at the padded area. Otherwise i'll be sitting on the nose, that would mean pressing my perineum

2. Not that I know off locally. Deswai I am still unsure. If buy oso mesti buy from China AliExpress lor
That t saddle, your bum sit on the bar rail up there. The bottom plug is just for the purpose of installation on the seat post lah

Mine is straight post

Bought a carrier, used, similar to this:


Have yet to use it, because all this while I am cycling close to home.  When I am fitter,the haze clear off and the wce highway open to traffic, I will start riding some other place. The famous Dragonback is about 10+ km from my home so I am looking forward to it being my next training ground.

bought a bike in 2010. it was a special sales for charity done by the army.

it was the proton bike, the t-bolt

used it daily for 2 years for work related stuff.
i cycled to do my job requirements.

then moved back to kl and the bike still with me gathering dust. need to send it for repairs and refurbishing.

1. dunno, havent tried before.

2. afaik there's only 1 dragonback, which is in jalan paip meru near altantuya bomb site.

i dont know anywhere else

yup, that's the only 1 i know. the only 1 time i did this place, which was at least 4 years back, i gave up at the 2nd peak.

same goes for sempah, i gave up after 7km from hospital org asli. not even half way to the end stop

shows you how bad my stamina is, eh?

Dem stim I see dragon bag.... One day I want try. I sked I old fag can't naik...

u go touring, sekali ride so far away, lagi hardcore. i ride 20 km pergi balik sudah mau mampus

Ebike,  no syok. Amois see no up.
Wait I tukar 50t cassette,  what dragon bag, perah, sampah oso old fag (maybe) can naik.😜

did some reading about saddle and crotch numb issue

so apparently i am one of those unlucky ones whose arteries at perineum are more susceptible to being compressed. already done all i could, saddle position adjustments, padded shorts etc but it still happened

changing and finding suitable saddles will involve a significant sum of money and since i am not riding serious enough (i know of some FB frens who averages 500km a week) guess i am not gonna spend my money that much. the cheapest way is still to get the butt off saddle for a short while every 10-20 mins of cycling to allow blood to flow. just stand on the pedal and coast a few seconds lol

Fuh... Justin... You got plenty amois riders.... 😋
Pls post more. Get old fag like me more motivated 🚴🏽‍♂️🚴🏽‍♂️🚴🏽‍♂️🚴🏽‍♂️🚴🏽‍♂️🚴🏽‍♂️😜cheers

yeah i see some ppl sudah no more worry about income, so he can just go cycling 3x a week. each ride 100+ - 200 kms.

The top tube must be very happy.

Wow 😲😲😲😲
Long creamy legs 😋😋😋😋 I loike!
Drafting behind her, fuyoh!