THANKS FOR TAKING TIME TO READ AND HELP.

I’m currently doing quite some amount of Adobe Lightroom / Photoshop, and occasionally Premiere Pro.

However I faced non-smooth experience even in low entry level Adobe Lightroom.

For example, while scrolling through the photos (edited) it takes 3-5 seconds to load the adjustments I have made, and the task manager shows 90++ % of processors and very high ram usage as well. Furthermore, it even crashes when I do panorama (due to insufficient ram).

Not to mention adobe premiere 4k rendering, not even possible at 1/2 quality.

I am confused that this shouldn’t happen especially to the Lightroom part with my specs.

I’m looking for help for professionals here to advise whether it is due to my spec / my hard disk need to be faster / I need better processor / I need a new cpu etc.

Here is my spec:

Proc: Intel Core i7 6700K
Gpu: Asus GTX 970 Strix
Ram: Kingston 16GB HyperX
Storage: Kingston 120GB SSD
Storage2: Western Digital 3TB Green
Mobo: Asus B150 Pro Gaming D3
Psu: Cooler Master 660W 80Plus
Cooler: CM Hyper 103 CPU Cooler